Free fat loss and muscle building advice since 2001.
Have you ever wondered if doing an exercise that targets a certain body part or muscle group will help you lose fat from that specific area? If so, then you have wondered about the concept of spot reduction. Spot reduction refers to the idea that you can “reduce” the fat from one specific “spot” on your body just by doing …
Some people are going to read this article because they truly want to know how to turn fat into muscle as fast as possible. They want to know if it can really be done, and if so, what the best way is to make it happen. If this describes you, you’ll definitely get your answer in a second. On the …
The review you are about to read contains my personal opinion of the Ab Doer Twist and other similar products based on the things I’ve seen in the Abdoer infomercial and have heard from various people who have purchased it themselves. Enjoy… I feel like I’ve seen the Ab Doer infomercial about 50,000 times over the years, but it was …
Hello person who is interested in the Ab Lounge. What you are about to read is a review containing my honest opinion of this abdominal exercise machine, as well as a little secret about abs and belly fat that most people still don’t know. My goal is to provide you with the info you need to know so you can …